Well, Michelle and I decided to shake things up even more.\u00a0 We’ve been eating healthy for about 2 weeks now.\u00a0 I just had veggie burgers for the 2nd time, and I’ve got to say, I really like them.\u00a0 They’re not greasy, and they taste great.\u00a0 We’ve had some really great food over the past 14 days.\u00a0 We’ve enjoyed everything from sirloin steak to pork loin.\u00a0 I haven’t yet felt hungry either.<\/p>\n
We’ve been using slimfast.com <\/a>to get recipes and build shopping lists.\u00a0 It’s free and really easy to use.\u00a0 I eat about every 3 hours, and I have plenty of energy.\u00a0 I’ve limited myself to about 1500 calories a day, but I don’t bother to count them.\u00a0 I just eat the planned snacks.\u00a0 It was hard to do the first few days, but it seems to get easier every day.\u00a0 I just set an alarm on my cellphone for each snack and lunch.<\/p>\n The most significant part of this lifestyle change has been our fitness goals.\u00a0 We’ve started working out everyday. And not just working out, but really working hard.\u00a0 I can honestly tell you that I think we’ve found the right program for us.\u00a0 I’ve set up a separate blog to chronicle our progress.\u00a0 You can check it out here<\/a>. The full URL is http:\/\/p90x.wilson-home.net\/<\/a>.\u00a0 Well, until next time…<\/p>\n -Rusty<\/p>\n","protected":false},"excerpt":{"rendered":" Well, Michelle and I decided to shake things up even more.\u00a0 We’ve been eating healthy for about 2 weeks now.\u00a0 I just had veggie burgers for the 2nd time, and I’ve got to say, I really like them.\u00a0 They’re not greasy, and they taste great.\u00a0 We’ve had some really great food over the past 14 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=\/wp\/v2\/posts\/137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137"}],"version-history":[{"count":1,"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions"}],"predecessor-version":[{"id":640,"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=\/wp\/v2\/posts\/137\/revisions\/640"}],"wp:attachment":[{"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wilson-home.net\/word\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}